High-Performance Leadership Through Mindfulness – Online

In today’s fast-paced world, leaders often operate on autopilot—reacting to challenges instead of responding with clarity. Mindfulness isn’t just a wellness trend; it’s a powerful leadership tool that enhances focus, emotional intelligence, and resilience.
 

Learning Outcomes:

By the end of this session, you will:

– Understand the science-backed benefits of mindfulness for leadership and decision-making.
– Learn simple daily mindfulness practices to reduce stress and improve focus.
– Develop a resilient mindset to navigate challenges with clarity and confidence.
– Enhance emotional intelligence to build stronger relationships with your team.
– Discover how mindful leadership creates a positive, high-performing workplace.

Why should I attend?

– If you’re a leader, business owner, or entrepreneur looking to manage stress, stay focused, and lead with impact, this session is for you.
– You’ll learn practical mindfulness techniques that fit into a busy schedule—no prior experience needed.
– Mindful leaders are more productive, less reactive, and better at inspiring their teams—this is your chance to unlock those skills.

You will hear from Sonia Magnier is a business and wellbeing coach, with over 20 years of experience in business leading teams. She helps leaders integrate mindset, wellbeing, and high-performance habits to create sustainable success—without burnout.